Let me start by asking you a few questions:
How important is your happiness, health, wellbeing and living a great life to you?
Put slightly differently, is there anything really more important than looking after your body and mind, and making the very best of your life?
How much have you invested in your health and wellbeing over these last few years?
Is it enough?
Invest In Yourself!
One way to have an amazing life is to make sure you invest your time, efforts and money in the areas that get you the best returns on the things that matter most to you.
Lets me make a distinction. Working with me isn’t spending your money. When you spend money, it’s gone and you need to earn more.
Working with me is investing your money, your energy and your time into the most important thing in this world – YOU!
How Much Do You Need To Invest?
Assuming we can solve whatever it is that’s causing you unhappiness or pain, what’s that truly worth to you?
What changes would occur in your life?
Now with this in mind, here’s my fees. I’m sure you will find them great value for money, especially considering the level of service and results you will experience.
Free Exploration Session
Assuming you are serious about solving your particular problem area, then we would start with a Free Exploration Session.
I don’t however just give my time away. My time is the most valuable thing I have. If however, what you want to solve is truly important, and you are ready, willing and able to try a new approach then I’m all yours to explore the difference us working together could make to your life.
Fee Structure
After a Free Exploration Session a block of 4 sessions is £379.
Session Duration
Sessions usually last around an hour, although some clients prefer slightly longer sessions.
How Many Sessions Will I Need?
Until I know more about you, I can’t give you a specific answer to this question. This is one reason why I offer a Free Exploration Session without cost or obligation. Once we’ve explored your situation properly I will be able to give you a much better idea of likely fees and timescales.
Session Frequency
I see most clients every 2 weeks. This helps us to maintain focus and make steady progress whilst having time for all the other important things in life.
Some clients really benefit from sessions once a week for the first few sessions to ensure they get the support and guidance they need.
Is There a Minimum Recommended Number of Sessions?
I do offer a single session to get people unstuck at a price of (£119). More details can be found here.
For most clients, the minimum number of sessions required will be 4, however often I ask client’s to consider working together for a minimum of 8 – 12 weeks (6-12 sessions). This would be clarified based on your circumstances during a Free Exploration Session.
So your minimum investment is likely to be £379 (4 sessions) or £119 if you feel just one session might do the trick!
Do I Need To Pay Everything In Advance?
Fees are paid in advance either monthly to cover your sessions for that month, or as a lump sum to purchase a block of sessions.
Next Steps
Click the button below to ask a question or book your Free Exploration Session.
Gordon encourages me to make one change at a time, and surprisingly our sessions have never been overwhelming or physically difficult. I was expecting to be thrown in a gym and put through my paces but there’s been none of that and I’ve still achieved my original goal (to lose 2 stone). *
Fiona Macmillan
Gordon helped me achieve massive personal change. I lost the best part of 5 stone. My blood pressure is now normal, BMI is normal and I feel like a different person. Most people just need a mindset change and this is where Gordon excels. *
Mark Sch
Gordon brought out the happy me and helped me laugh again. He is a true inspiration, incredibly understanding and a really nice guy too! *
Carol Anne Hall
With Gordon, you get someone who genuinely cares about you because he isn’t a trainer who’ll train you for an hour and then forgets about you, he’ll get to know you, become a friend and will help you in any area by going above and beyond wherever he can. *
Anonymous
I am now almost 3 stone lighter, fitter than I have been in most of my adult life and conscious of how a fit body and mind can have a massive impact on the way you feel. My only regret is not looking to change my lifestyle earlier. *
Niall Joyce
With Gordon’s gentle persistent coaching, I’ve become a much happier and more productive human being. I’ve learned a lot about myself, and overcome some huge personal and professional issues. I am truly a different person thanks to Gordon’s encouragement and support. *
Mark Westbrook
I have worked with Gordon intermittently over a period of 4 years now. Anytime I felt like I am a little stuck with life I give Gordon a call. Over time I feel I can handle any situation by being able to use the techniques that he has taught me and helped me embed in my thought process. That is invaluable to me and now I can give importance to the wonder that life is. I always walk out of his office with a skip in my step! I can’t thank him enough.
Saimah Rafi
I continue to work with Gordon as he is exactly what a coach should be: supportive yet challenging, respectful and observant, kind and clear, the the while knowledgeable and continuing to learn. Most of all Gordon is trustworthy …. [I] highly recommend Gordon to others who seek to help themselves. *
Niki Walker
If you are looking for someone who will help with nutrition, training programs or ‘sorting out your head’, Gordon is the best. We have managed to shift over 2 1/2 stone, 6 inches from my waist, and I’ve lost a couple of chins so far! *
Martin Cumming
What a superb session. It’s hard to describe but I went in with a fog clouding my judgement and roadblocks everywhere. Just over an hour later it feels like the fog has gone and I’m in the fast lane with my foot down. *
Stuart Dickson
*Testimonials and before / after shots are used as examples. Your results may vary.
