Let me start by asking you a few questions:
How important is your happiness, health, wellbeing and living a great life to you?
Put slightly differently, is there anything really more important than looking after your body and mind, and making the very best of your life?
How much have you invested in your health and wellbeing over these last few years?
Is it enough?
Invest In Yourself!
One way to have an amazing life is to make sure you invest your time, efforts and money in the areas that get you the best returns on the things that matter most to you.
Lets me make a distinction. Working with me isn’t spending your money. When you spend money, it’s gone and you need to earn more.
Working with me is investing your money, your energy and your time into the most important thing in this world – YOU!
How Much Do You Need To Invest?
Assuming we can solve whatever it is that’s causing you unhappiness or pain, what’s that truly worth to you?
What changes would occur in your life?
Now with this in mind, here’s my fees. I’m sure you will find them great value for money, especially considering the level of service and results you will experience.
Free Exploration Session
Assuming you are serious about solving your particular problem area, then we would start with a Free Exploration Session.
I don’t however just give my time away. My time is the most valuable thing I have. If however, what you want to solve is truly important, and you are ready, willing and able to try a new approach then I’m all yours to explore the difference us working together could make to your life.
Fee Structure
After a Free Exploration Session a block of 4 sessions is £379.
Session Duration
Sessions usually last around an hour, although some clients prefer slightly longer sessions.
How Many Sessions Will I Need?
Until I know more about you, I can’t give you a specific answer to this question. This is one reason why I offer a Free Exploration Session without cost or obligation. Once we’ve explored your situation properly I will be able to give you a much better idea of likely fees and timescales.
Session Frequency
I see most clients every 2 weeks. This helps us to maintain focus and make steady progress whilst having time for all the other important things in life.
Some clients really benefit from sessions once a week for the first few sessions to ensure they get the support and guidance they need.
Is There a Minimum Recommended Number of Sessions?
I do offer a single session to get people unstuck at a price of (£119). More details can be found here.
For most clients, the minimum number of sessions required will be 4, however often I ask client’s to consider working together for a minimum of 8 – 12 weeks (6-12 sessions). This would be clarified based on your circumstances during a Free Exploration Session.
So your minimum investment is likely to be £379 (4 sessions) or £119 if you feel just one session might do the trick!
Do I Need To Pay Everything In Advance?
Fees are paid in advance either monthly to cover your sessions for that month, or as a lump sum to purchase a block of sessions.
Next Steps
Click the button below to ask a question or book your Free Exploration Session.
Today I’m in the best place I’ve been, physically & mentally. I’ve completely gotten my diet under control, I feel confident that I’m moving in the right direction at all times. I just exercise regularly and do the right things food wise more often than not and that’s all down to Gordon. *
Nick Ferrara
Gordon has taught me how to love and take care of myself and prioritise my needs so I am strong enough to help and support those around me. My life has already changed in ways I never thought possible and I’m excited to see what we still have to achieve. *
Sarah Jane Luton
If you are looking for someone who will help with nutrition, training programs or ‘sorting out your head’, Gordon is the best. We have managed to shift over 2 1/2 stone, 6 inches from my waist, and I’ve lost a couple of chins so far! *
Martin Cumming
Gordon encourages me to make one change at a time, and surprisingly our sessions have never been overwhelming or physically difficult. I was expecting to be thrown in a gym and put through my paces but there’s been none of that and I’ve still achieved my original goal (to lose 2 stone). *
Fiona Macmillan
Right now I’m at place where a few months ago I could’ve only dreamt of being, which is being happy. Happy with the results I’ve achieved through my training, the changes in my mood and positive thinking that’s improved my life. *
Anonymous
What a superb session. It’s hard to describe but I went in with a fog clouding my judgement and roadblocks everywhere. Just over an hour later it feels like the fog has gone and I’m in the fast lane with my foot down. *
Stuart Dickson
I am now almost 3 stone lighter, fitter than I have been in most of my adult life and conscious of how a fit body and mind can have a massive impact on the way you feel. My only regret is not looking to change my lifestyle earlier. *
Niall Joyce
With Gordon’s support I feel more awake, definitely more balanced, happier and more motivated to continue with my new lifestyle. Our work is ongoing and I look forward to my weekly sessions and the results that we achieve together. *
Lesley Anne Larsen
With Gordon’s gentle persistent coaching, I’ve become a much happier and more productive human being. I’ve learned a lot about myself, and overcome some huge personal and professional issues. I am truly a different person thanks to Gordon’s encouragement and support. *
Mark Westbrook
Gordon brought out the happy me and helped me laugh again. He is a true inspiration, incredibly understanding and a really nice guy too! *
Carol Anne Hall
*Testimonials and before / after shots are used as examples. Your results may vary.
