Let me start by asking you a few questions:
How important is your happiness, health, wellbeing and living a great life to you?
Put slightly differently, is there anything really more important than looking after your body and mind, and making the very best of your life?
How much have you invested in your health and wellbeing over these last few years?
Is it enough?
Invest In Yourself!
One way to have an amazing life is to make sure you invest your time, efforts and money in the areas that get you the best returns on the things that matter most to you.
Lets me make a distinction. Working with me isn’t spending your money. When you spend money, it’s gone and you need to earn more.
Working with me is investing your money, your energy and your time into the most important thing in this world – YOU!
How Much Do You Need To Invest?
Assuming we can solve whatever it is that’s causing you unhappiness or pain, what’s that truly worth to you?
What changes would occur in your life?
Now with this in mind, here’s my fees. I’m sure you will find them great value for money, especially considering the level of service and results you will experience.
Free Exploration Session
Assuming you are serious about solving your particular problem area, then we would start with a Free Exploration Session.
I don’t however just give my time away. My time is the most valuable thing I have. If however, what you want to solve is truly important, and you are ready, willing and able to try a new approach then I’m all yours to explore the difference us working together could make to your life.
Fee Structure
After a Free Exploration Session a block of 4 sessions is £379.
Session Duration
Sessions usually last around an hour, although some clients prefer slightly longer sessions.
How Many Sessions Will I Need?
Until I know more about you, I can’t give you a specific answer to this question. This is one reason why I offer a Free Exploration Session without cost or obligation. Once we’ve explored your situation properly I will be able to give you a much better idea of likely fees and timescales.
Session Frequency
I see most clients every 2 weeks. This helps us to maintain focus and make steady progress whilst having time for all the other important things in life.
Some clients really benefit from sessions once a week for the first few sessions to ensure they get the support and guidance they need.
Is There a Minimum Recommended Number of Sessions?
I do offer a single session to get people unstuck at a price of (£119). More details can be found here.
For most clients, the minimum number of sessions required will be 4, however often I ask client’s to consider working together for a minimum of 8 – 12 weeks (6-12 sessions). This would be clarified based on your circumstances during a Free Exploration Session.
So your minimum investment is likely to be £379 (4 sessions) or £119 if you feel just one session might do the trick!
Do I Need To Pay Everything In Advance?
Fees are paid in advance either monthly to cover your sessions for that month, or as a lump sum to purchase a block of sessions.
Next Steps
Click the button below to ask a question or book your Free Exploration Session.
With Gordon, you get someone who genuinely cares about you because he isn’t a trainer who’ll train you for an hour and then forgets about you, he’ll get to know you, become a friend and will help you in any area by going above and beyond wherever he can. *
Anonymous
If you are looking for someone who will help with nutrition, training programs or ‘sorting out your head’, Gordon is the best. We have managed to shift over 2 1/2 stone, 6 inches from my waist, and I’ve lost a couple of chins so far! *
Martin Cumming
With Gordon’s gentle persistent coaching, I’ve become a much happier and more productive human being. I’ve learned a lot about myself, and overcome some huge personal and professional issues. I am truly a different person thanks to Gordon’s encouragement and support. *
Mark Westbrook
Gordon has taught me how to love and take care of myself and prioritise my needs so I am strong enough to help and support those around me. My life has already changed in ways I never thought possible and I’m excited to see what we still have to achieve. *
Sarah Jane Luton
Gordon encourages me to make one change at a time, and surprisingly our sessions have never been overwhelming or physically difficult. I was expecting to be thrown in a gym and put through my paces but there’s been none of that and I’ve still achieved my original goal (to lose 2 stone). *
Fiona Macmillan
Gordon helped me achieve massive personal change. I lost the best part of 5 stone. My blood pressure is now normal, BMI is normal and I feel like a different person. Most people just need a mindset change and this is where Gordon excels. *
Mark Sch
Today I’m in the best place I’ve been, physically & mentally. I’ve completely gotten my diet under control, I feel confident that I’m moving in the right direction at all times. I just exercise regularly and do the right things food wise more often than not and that’s all down to Gordon. *
Nick Ferrara
What a superb session. It’s hard to describe but I went in with a fog clouding my judgement and roadblocks everywhere. Just over an hour later it feels like the fog has gone and I’m in the fast lane with my foot down. *
Stuart Dickson
Gordon’s help has been invaluable and life changing!!! If you want to make positive changes in your life, Gordon’s coaching will ensure the best possible chance of you forming great new habits so you can make lasting positive changes. *
Amy Ritchie
With Gordon’s support I feel more awake, definitely more balanced, happier and more motivated to continue with my new lifestyle. Our work is ongoing and I look forward to my weekly sessions and the results that we achieve together. *
Lesley Anne Larsen
*Testimonials and before / after shots are used as examples. Your results may vary.
