Right now I’m at place where a few months ago I could’ve only dreamt of being, which is being happy. Happy with the results I’ve achieved through my training, the changes in my mood and positive thinking that’s improved my life. *

Gordon’s help has been invaluable and life changing!!! If you want to make positive changes in your life, Gordon’s coaching will ensure the best possible chance of you forming great new habits so you can make lasting positive changes. *

Gordon has taught me how to love and take care of myself and prioritise my needs so I am strong enough to help and support those around me. My life has already changed in ways I never thought possible and I’m excited to see what we still have to achieve. *

If you are looking for someone who will help with nutrition, training programs or ‘sorting out your head’, Gordon is the best. We have managed to shift over 2 1/2 stone, 6 inches from my waist, and I’ve lost a couple of chins so far! *

Gordon helped me achieve massive personal change. I lost the best part of 5 stone. My blood pressure is now normal, BMI is normal and I feel like a different person. Most people just need a mindset change and this is where Gordon excels. *

With Gordon’s support I feel more awake, definitely more balanced, happier and more motivated to continue with my new lifestyle. Our work is ongoing and I look forward to my weekly sessions and the results that we achieve together. *

What a superb session. It’s hard to describe but I went in with a fog clouding my judgement and roadblocks everywhere. Just over an hour later it feels like the fog has gone and I’m in the fast lane with my foot down. *

Gordon brought out the happy me and helped me laugh again. He is a true inspiration, incredibly understanding and a really nice guy too! *

With Gordon’s gentle persistent coaching, I’ve become a much happier and more productive human being. I’ve learned a lot about myself, and overcome some huge personal and professional issues. I am truly a different person thanks to Gordon’s encouragement and support. *

Today I’m in the best place I’ve been, physically & mentally. I’ve completely gotten my diet under control, I feel confident that I’m moving in the right direction at all times. I just exercise regularly and do the right things food wise more often than not and that’s all down to Gordon. *