Home

Gordon encourages me to make one change at a time,  and surprisingly our sessions have never been overwhelming or physically difficult. I was expecting to be thrown in a gym and put through my paces but there’s been none of that and I’ve still achieved my original goal (to lose 2 stone). *

Gordon has taught me how to love and take care of myself and prioritise my needs so I am strong enough to help and support those around me. My life has already changed in ways I never thought possible and I’m excited to see what we still have to achieve. *

What a superb session. It’s hard to describe but I went in with a fog clouding my judgement and roadblocks everywhere. Just over an hour later it feels like the fog has gone and I’m in the fast lane with my foot down. *

If you are looking for someone who will help with nutrition, training programs or ‘sorting out your head’, Gordon is the best. We have managed to shift over 2 1/2 stone, 6 inches from my waist, and I’ve lost a couple of chins so far! *

Right now I’m at place where a few months ago I could’ve only dreamt of being, which is being happy. Happy with the results I’ve achieved through my training, the changes in my mood and positive thinking that’s improved my life. *

Gordon’s help has been invaluable and life changing!!! If you want to make positive changes in your life, Gordon’s coaching will ensure the best possible chance of you forming great new habits so you can make lasting positive changes. *

Gordon helped me achieve massive personal change. I lost the best part of 5 stone. My blood pressure is now normal, BMI is normal and I feel like a different person. Most people just need a mindset change and this is where Gordon excels. *

Not only does Gordon have the knowledge about how the mind works and nutrition, he also has the knack of making it easy to relate to and relevant.  This really made it for me – having something explained which makes complete sense was a revelation. *

I continue to work with Gordon as he is exactly what a coach should be: supportive yet challenging, respectful and observant, kind and clear, the the while knowledgeable and continuing to learn. Most of all Gordon is trustworthy …. [I] highly recommend Gordon to others who seek to help themselves. *

With Gordon’s support I feel more awake, definitely more balanced, happier and more motivated to continue with my new lifestyle. Our work is ongoing and I look forward to my weekly sessions and the results that we achieve together. *