I am now almost 3 stone lighter, fitter than I have been in most of my adult life and conscious of how a fit body and mind can have a massive impact on the way you feel. My only regret is not looking to change my lifestyle earlier. *
The success of any team depends on the members within it. With the right leadership and coaching, achieving success is MUCH easier.
The last couple of years has tested many of us to our limits. Today an increasing number of organisations are realising the importance of employee wellbeing. The most forward-thinking employers have also invested in training specifically tailored to help their employees cope better.
Coaching teams to be more resilient plays a major role in improving mental wellbeing and reducing stress, anxiety and overwhelm. My corporate training seminar gives employees new knowledge and understanding. By the end of the presentation, each employee will have their own unique plan to move themself towards “bullet proof” resilience.
Brain hacks. Are these even a thing? Yes! Some of the expected outcomes of this coaching session:
Gordon developed this training when asked to help NHS staff during the pandemic. But almost any team will benefit from boosting resilience.
Happy employees, both in and out of work, will do a better job. Living a stressful life is accepted as the norm these days, but that does not mean we can’t get stress, anxiety and burnout under control.
Get in touch now to find out how to help your teams remain productive and succeed whatever the challenge.
This seminar is typically delivered online.
Sarah Jane Luton
Carol Anne Hall
Lesley Anne Larsen
*Testimonials and before / after shots are used as examples. Your results may vary.