Resilience – The Secret To a Happy Life in Uncertain Times – 2021

Hello, welcome to the presentation that I delivered for Glasgow University. If you missed it, the full recording can be watched via the video below.

PRESENTATION GOALS

>To give you the knowledge and understanding to help you take control of your feelings and thoughts so you can work towards “bullet proof” resilience.

>Identify the most impactful areas YOU can improve upon, so you can develop your own resilience plan with highly specific next steps.

>Empower you to take effective action to make progress immediately, so you can enjoy life even during tough uncertain times.

If you have any questions you can get in touch with me here.