Life Coach in Glasgow Reveals Six Human Needs
Hi I’m Gordon a Life Coach in Glasgow. For the video below I’ve taken inspiration from world famous life coach Tony Robbins. I’ve broken down six core human needs that…
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Mastering Exams and Minimising Stress: Johnstone High Presentation
Recently I had the pleasure of presenting to around 150 fourth year pupils at Johnstone High School. Here is a link to the presentation for anyone who would like to…
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Mindfulness, Meditation and Tantrums
You may well be wondering what mindfulness, meditation and tantrums have in common. Let me explain. Recently I started a course on Mindfulness Based Stress Reduction (MBSR). It’s an 8…
Read More My Morning Routine – Part 2
Great morning routine’s can make a huge difference to your life, however most people will have some kind of resistance to the idea, because changing your routine usually involves some kind…
Read More My Morning Routine
Having a great life starts with having a great day and having a great day starts with having a great morning. With this in mind I shot this video to…
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